
Lymphatic Massage
Lymphatic massage is a specialized technique focused on stimulating the body’s lymphatic system, helping to remove waste, toxins, and excess fluids.
By using gentle, rhythmic strokes, this massage encourages lymph flow, which can support immunity, reduce swelling, and improve circulation. It’s often recommended for those recovering from surgery, dealing with lymphedema, or experiencing inflammation.
Benefits of Lymphatic Massage
- Reduces Swelling and Fluid Retention: Decreases puffiness by draining excess fluids.
- Supports Immunity: Boosts the body’s ability to fight infections.
- Improves Circulation: Encourages blood flow, enhancing nutrient delivery.
- Promotes Relaxation: The gentle, rhythmic touch reduces stress.
- Speeds Recovery: Aids in healing after surgery or injury by reducing fluid buildup.
